5 Things Dwayne Johnson Does to Maintain His Impressive Physical Appearance at 50 Years of Age

Despite reaching the age of 50, The Rock continues to train and maintain his ripped physique, and we now have access to his muscle-building secrets. From diet to a gym routine, training techniques, and schedules, take a look at what The Rock does to sustain the wow factor in his physique.

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Dwayne Johnson - Wikipedia

The Healthy Habits Dwayne 'The Rock' Johnson Follows at 50 — Eat This Not That

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How does Dwayne the Rock Johnson look so great for being nearly 50? I know he's in the gym nearly every day. Can anybody have a body like that at that age?

How Dwayne 'The Rock' Johnson Stays Rock Hard at 50 - Longevity LIVE

5 Things Dwayne Johnson Does to Maintain His Impressive Physical Appearance at 50 Years of Age

5 Things Dwayne Johnson Does to Maintain His Impressive Physical Appearance at 50 Years of Age

5 Things Dwayne Johnson Does to Maintain His Impressive Physical Appearance at 50 Years of Age

The Rock's incredible body transformation: 25 years on from WWE debut, the 2000 Royal Rumble champion looks absolutely jacked and eats enough to feed a family for days

Is it possible to achieve Dwayne Johnson's physique at his age without using steroids? - Quora

The Healthy Habits Dwayne 'The Rock' Johnson Follows at 50 — Eat This Not That