Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS = ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on: 400 mt RUN 6

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Last updated 16 junho 2024
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Multi-Station Workout Gyms — Cardio Nation
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Dual DB Sumo Squat
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Multi-Station Workout Gyms — Cardio Nation
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Signature Multi-Adjustable Bench – TKO Strength & Performance
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Yes4All T-Bar Row Platform With 360-Degree Swivel Orange
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Stretching+Boxing+Rebounder+Power Rack Station – TKO Strength & Performance
【Universal size hole】: Barbell shoulder squat rack-suitable for 50mm ( 2inches ) barbell bar . 【Heavy-duty Steel Structure】: The T-bar handle is made
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
CSBH Multifunctional Press, Squat, Shrug, Deadlift, Rowing, The Clean and Jerk The Core Movement Training, Barbell T-Bar Row Landmine Attachment
TKO 2 Stack Multi Home Gym, a workhorse for the most intensive workouts, The TKO 2 Stack Multi Home Gym 6620 gives you the freedom to design your own
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
TKO 2 Stack Multi Home Gym 6620
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Team WOD: AMRAP 20 mins: Deadlifts, Partner Row, Partner Wall Balls, and Box Jumps & Solo WOD: AMRAP 15 mins: Rows, Box Jumps, Wall Balls, and Deadlifts – SNORIDGE CROSSFIT
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Dual DB Sumo Deadlift
Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS =  ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on:  400 mt RUN 6
Workout number 3: 400 meter run with plate 50 ground to overhead with plate 200 double unders (scaled:200 singles) 50 dumbbell front squats 30 barbell, By The Choctaw Classic

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