Sumo Squats - How To Do Properly & Muscles Worked

Sumo squats are a lower body squat pattern exercise that primarily target the quadriceps. They’re similar to regular squats, but with a wider more turned out stance, so they also target the inner thighs a lot. They allow for a great inner thigh stretch at the bottom and are especially great for dancers and yogis.

Sumo Deadlift Muscles Worked, Explained + 4 Sumo Squat Benefits

Barbell Sumo Squat: Benefits, Muscles Worked, and More - Inspire US

How To Do Squats Properly - A Step-By-Step Guide

How to Do Squats: Muscles Worked, Benefits, and Proper Form

How To Do a Kettlebell Sumo Squat

11 benefits of squats that will improve your overall fitness - The Manual

Sumo Squat Muscles Worked: How To Get The Most From Your Workout - BetterMe

Sumo Squat (barbell) - Tips on Proper Form, Varaitons and Modifications

Body Tracker 360 - Sumo squats are key for stacking up strength, in all parts of your lower body. Just like with a traditional squat, this variation works your quads, glutes, and

Sumo Squat Ultimate Guide – Benefits, Technique and Muscles Worked

How to Do a Bodyweight Sumo Squat: Muscles Worked, Benefits, and Variations – Fitness Volt

Sumo / Plié Dumbbell Squats – WorkoutLabs Exercise Guide

How to Do the Sumo Squat, Plus Benefits and Muscles Worked

The Squat - Movement of the Month

Sumo Squat Tips Soleus exercises, Exercise, Sumo squats