Beyond the Force Velocity Curve with Assisted Jumps Training - SimpliFaster

Although research on assisted jumps training has been sparse up until now, coaches and trainers are beginning to embrace it as a viable addition to athletic training programs. In fact, optimal training for speed and power should incorporate all three of these training methods: plyometrics, ballistic training, and assisted jumps training.

Carl Valle Responds to Velocity Based Training Round Table - SimpliFaster

Velocity Based Training Archives - SimpliFaster

Concentric portion of the force–velocity curve

The force-, velocity-, power-, and displacement-time curves during a

Just Fly Performance Podcast – Podcast – Podtail

Beyond the Force Velocity Curve with Assisted Jumps Training - SimpliFaster

Making Elite Tech Accessible: How to Use Force Plates at the High School Level

Do Your Athletes Have an Explosive Strength Deficit?

Training the force velocity curve: The forgotten ingredient - Dr. Jon Mike - Better human performance starts here

JT Ayers Episode 27 Mass Specific Force and Building a Sustainable Culture of Speed – From the Ground Up Athletic Performance Podcast – Podcast – Podtail

Velocity Based Training Archives - SimpliFaster

Force-Velocity Profiling and Prescription with Athletes - SimpliFaster

Force-Velocity Curves – the Good, the Bad, the Ugly - Complementary Training

Programming for Resisted Sled Sprint Training - SimpliFaster

Blog - SimpliFaster