I did 50 box jumps every day for a week — here's what happened
Por um escritor misterioso
Last updated 17 junho 2024
![I did 50 box jumps every day for a week — here's what happened](https://cdn.mos.cms.futurecdn.net/gkofWd3ihV7hbT6exMy2x5-1200-80.jpg)
What are box jumps, how do you do a box jump, and what happens if you do 50 a day for a week? We found out
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![I did 50 box jumps every day for a week — here's what happened](https://i.ytimg.com/vi/cLSB_Zn0awM/maxresdefault.jpg)
The RIGHT WAY To Do Box Jumps (For Speed and Power)
![I did 50 box jumps every day for a week — here's what happened](https://www.billboard.com/wp-content/uploads/2022/04/Jack-Harlow-cr-Urban-Wyatt-press-2022-billboard-pro-1260.jpg?w=942&h=623&crop=1)
How Jack Harlow Became a Superstar, in 10 Steps – Billboard
![I did 50 box jumps every day for a week — here's what happened](https://www.crossfit.com/wp-content/uploads/2022/07/29152122/wod-tips_220702_th.jpg)
CrossFit - 220702
![I did 50 box jumps every day for a week — here's what happened](https://i0.wp.com/post.healthline.com/wp-content/uploads/2020/04/Female_Box_Jump_Fitness-1296x728-Header.jpg?w=1155&h=1528)
Box Jumps: 21 Benefits, Form Tips, Variations, Weights, and More
![I did 50 box jumps every day for a week — here's what happened](https://deadline.com/wp-content/uploads/2023/10/TSErasTour3.jpg?w=681&h=383&crop=1)
Box Office: Taylor Swift 'The Eras Tour' Notches $93M, 2nd Best October Opening – Deadline
![I did 50 box jumps every day for a week — here's what happened](https://media.stack.com/stack-content/uploads/2016/09/12023345/Vertical-Jump-STACK1.png)
Eight Weeks to a Better Vertical Jump
![I did 50 box jumps every day for a week — here's what happened](https://static01.nyt.com/images/2023/09/21/multimedia/21sp-cli-birding-01/21sp-cli-birding-01-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
We Helped Scientists Track Birds This Summer. - The New York Times
![I did 50 box jumps every day for a week — here's what happened](https://www.crossrope.com/cdn/shop/articles/how-long-jump-rope_900x.png?v=1676471438)
How Long Should I Jump Rope?
![I did 50 box jumps every day for a week — here's what happened](https://global.discourse-cdn.com/tnation/original/4X/d/7/d/d7df24855733f88642c4af4f79627f5688e42d54.jpeg)
Stop Doing Box Jumps Like a Jackass - Bigger Stronger Leaner - COMMUNITY - T NATION
![I did 50 box jumps every day for a week — here's what happened](https://cdn.mos.cms.futurecdn.net/uWssRocSEaqA7M5dXaZ84Z-480-80.jpg)
I walked 50 miles in the Skechers Go Walk walking shoes — here's what happened
![I did 50 box jumps every day for a week — here's what happened](https://i.ytimg.com/vi/kcJ4_DJfyt8/maxresdefault.jpg)
How To Box Jump: Why 50+ Inch Box Jumps are Wrong!
![I did 50 box jumps every day for a week — here's what happened](https://upload.wikimedia.org/wikipedia/en/thumb/9/9b/Ferris_Bueller%27s_Day_Off.jpg/220px-Ferris_Bueller%27s_Day_Off.jpg)
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