Qual é a diferença entre put off e postpone e delay ?

Procrastination - Why do you postpone things? — Tools for Self-Improvement

Do not confuse procrastination with delay - Taylor in Time

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Learn English Idioms and Proverbs: Don't Put Off Till Tomorrow

15 Useful Phrasal Verbs

Formal Versus Informal English: 6 Key Differences with Example Sentences

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Jim Jordan Nominated for House Speaker by Divided G.O.P. - The New York Times

Put Off Phrasal Verb Meaning And Examples

Reasons to Delay Retirement

Why Do I Procrastinate Over The Most Inconsequential Things?, by Caitlin McColl, Mindful Mental Health